Resources I Love

BOOKS:

Change Your Brain Change Your Life

This Is Your Brain On Joy

Getting Past Your Past

Take Your Life Back

Loving The Self-Absorbed

Sleep Smarter

DARE The New Way To End Anxiety and Stop Panic Attacks

Anxious Kids Anxious Parents

Brain Lock: Free Yourself From Obsessive Behavior

Trauma Proofing Your Kids

 

VIDEOS:

An Introduction to EMDR

EMDR – A Documentary Film