I offer individual psychotherapy in a supportive, yet challenging, environment. I enjoy treating adults, adolescents, and children. I encourage clients to move toward health at their own pace, fostering an environment where self-exploration feels safe, collaborative, creative, and individualized.
My area of expertise includes anxiety and traumatic stress responses, as well as self-esteem issues. Although I specialize in EMDR therapy, I combine a variety of approaches tailored to each client’s needs.
My belief and my experiences show me that upsetting life events can affect our ability to function at our best. They can prevent us from doing things that we want to do, and they can push us into doing things that we don’t want to do. Our patterns of behavior, our thoughts, and our feelings are driven by our life experiences. EMDR can release the hold they have on us, and allow for healing and transformation.