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Katie Lamming, LCSW

5 Reasons Your Child Should Be in Sports

June 21, 2018 by Katie Lamming Leave a Comment

If your son or daughter spends too much time at home with a glazed look in their eye and the glow of a smartphone in their face, you might want to consider signing them up for school sports. Getting your child off the couch and active will not only bring them immediate benefits but will […]

Filed Under: General, Teens/Children

The ADD / ADHD Cookbook: Help Balance Your Brain with Food

May 9, 2018 by Katie Lamming Leave a Comment

If you or a loved one has been diagnosed with ADD or ADHD, you may be wondering if what you eat has any impact on how you feel or your disorder. The answer to that question is a resounding, “Yes!” Modern science is now proving that diet contributes to many of the major diseases we […]

Filed Under: ADD / ADHD, Nutrition, Teens/Children

Common Signs Your Kid Is Being Bullied

April 11, 2018 by Katie Lamming Leave a Comment

For many parents, bullying brings up memories of the schoolyard. You may have memories of yourself or a friend being bullied in the classroom or on the school bus. But today, social media has created a whole new realm for bullying, expanding the problem and making it easier for children to be harassed. If you’re […]

Filed Under: Teens/Children

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