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Katie Lamming, LCSW

Why Someone Suffering From Depression Can’t Just ‘Get Over It’

March 27, 2018 by Katie Lamming Leave a Comment

When talking about depression, a lot of people forget that depression is an illness that requires proper attention and treatment. If you’re depressed, it can be incredibly frustrating to hear things like “Just get over it”, “You’re being really dramatic”, “You have to be strong”, “Learn to deal with it”, “Happiness is a choice”. You […]

Filed Under: Depression

Treat Yourself: The Importance of Putting Yourself First & Self Care

March 26, 2018 by Katie Lamming Leave a Comment

If I asked whether you were the victim of childhood emotional neglect (CEN), would you know how to answer? Probably not. CEN is often misunderstood and therefor, misdiagnosed. Childhood emotional neglect means an individual was not provided the emotional support from parents and other adults that is required to grow up to be a confident […]

Filed Under: General

Signs of Narcissistic Personality Disorder in Mothers

January 15, 2018 by Katie Lamming Leave a Comment

A heavy diet, The Great Depression, and jumbo shrimp are all examples of oxymorons that are often used. These terms, characterized by two conflicting ideas being presented side by side, are sometimes humorous. In other instances, such as that of the narcissistic mother, this juxtaposition paints a dark picture of the potential for harm that […]

Filed Under: Family Therapy

Hey, New Dads! Need Some Help Embracing Your New Role?

January 10, 2018 by Katie Lamming Leave a Comment

Fatherhood is more than providing food, shelter and enforcing discipline. Fatherhood is the consistent presence of strength, wisdom and love in your child’s life. Many dads struggle to be more involved in their child’s life, confused by old ideas of gender roles that conflict with their desire to connect and bond with their children. As […]

Filed Under: Parenting

5 Ways to Cope with Anxiety as a Parent

January 5, 2018 by Katie Lamming Leave a Comment

The hard work and unpredictability that makes parenting so rewarding can also cause a great deal of anxiety. Here are some simple ways to bring yourself to a place of calm. Make a To-Do ListRuminating on worries can cause lots of stress. Clear your mind by making a to-do list. Put down everything that needs […]

Filed Under: Anxiety, Parenting

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