Hi there! As a licensed therapist, working with women who are facing major and minor issues in today’s world, I welcome the opportunity to connect with you.
I believe in a holistic approach to emotional and mental health, which means that I help my clients identify all the contributing factors to their current problems. In addition to unhelpful thought patterns and relationships, unprocessed trauma and negative life experiences, insights into the “why’s” of their behaviors, we will address physical health and lifestyle habits that contribute to mental well-being. The mind and the body work as a unit. I am not convinced that working with one to the exclusion of the other is very helpful. You will maximize your results and minimize your therapy by addressing both.
What does working with me look like? I am warm and empathic, creative and enthusiastic, supportive and challenging, fully present and attentive. I am a Christian and am willing to discuss faith-based issues in the treatment session. If you are ready for change and healing, give me a call and we can discuss how I can help.