Hi friend, I know it hasn’t been easy to face your difficulties. The fears, hurts, betrayals. The struggles that are screaming at you right now. The seemingly easy and perfect lives other people post on social media that are reminders of your harsh realities. Your doubts when you have to make a decision. Your insecure thoughts that are laced with comparison, disappointment, and discouragement. I know each of these scenarios well because I have faced them too. None of this is easy. It takes courage to make changes. It takes courage to seek therapy.

My mission is to help women remove the emotional barriers that hold them back from living their best lives. From living their “why’s”. Whether those barriers are fear, anxiety, depression, disappointments, difficult relationships, childhood trauma, burn-out, betrayal, hopelessness, or low self-esteem, I have strategies to overcome each of them.

If you choose to work with me, you will quickly learn that I am on the same journey as you, that I haven’t done everything perfectly either, but with effort, we can make incredible progress toward living well. So if you’re ready to start this journey, give me a call or email me. You’ve already taken the first step and I commend you for that. Be brave and continue your progress. I believe you can!